Sunday, June 6, 2010
Last Tuesday is when I officiall began Weight Watchers. I never actually thought that I would EVER do something like that...especially at the age of 24 but when you live in the middle of nowhere it's actually really nice to have something to do on a Tuesday night-even if it is just stepping on a scale in a conference room of a hotel.
I had already lost five pounds from the week before when I "unofficially" started WW. I'm excited to see how it all works. I never realized how much CRAP I ate before-unecessary crap. I also try to go on a mile walk three to four times a week. My husband bought me a heart rate monitor so that I can stay in the proper fat burning zone. It actually really helps me and makes me feel confident that even just a little walking is really helping.
I know that I may not look like I need to lose a ton of weight but when you've been a smallish person for so long and then all of a sudden weight just keeps adding on it really crushes the self esteem.
My parents came to visit from Texas this weekend and lets just say that Weight Watchers went out the window for a few days...the weigh in this week is not going to be pretty.